SAT vs TOEFL: What's the Difference and Do You Need Both?
✎ Faridun Shavkatov📅 May 10, 2026⏰ 6 min read
SAT and TOEFL serve different purposes in university applications, but there's significant confusion about whether you need one, both, or neither. Here's the complete guide.
Official SAT Resources
For official test dates, registration, and free practice, visit College Board or practice for free on Khan Academy SAT.
What Each Test Proves
SAT demonstrates your academic aptitude — your ability to handle college-level reading, writing, and math. It's a general measure of academic readiness.
TOEFL (Test of English as a Foreign Language) specifically proves that your English proficiency is sufficient for university-level study. It tests reading, listening, speaking, and writing.
Do US Universities Require Both?
This varies by university. Three common scenarios:
Both required: Some selective universities want SAT + TOEFL from all non-native English speakers. Example: many Ivy League schools.
SAT exempts TOEFL: Some universities accept a high SAT verbal score as proof of English proficiency, waiving the TOEFL requirement. Check each school's policy.
Only TOEFL: Test-optional schools may require TOEFL but not SAT.
Check every school
There is no universal rule. Always check the specific language requirements for international students on each university's admissions page.
TOEFL vs IELTS vs Duolingo
Test
Cost
Duration
Acceptance
TOEFL iBT
~$220
3 hours
Universal
IELTS Academic
~$200
2.75 hours
Universal
Duolingo
~$65
1 hour
~5000 schools
Smart Strategy for Uzbek Students
For students planning to apply to US universities:
Research your 5-8 target universities — check their exact requirements
Most will need SAT + TOEFL or IELTS
Prepare SAT first (it's harder and more impactful)
Add TOEFL/IELTS prep in months 4-6 of SAT preparation
The skills overlap: strong SAT Reading & Writing practice improves TOEFL Reading and Writing too
Some universities allow this — your high SAT verbal score demonstrates English proficiency. But not all do. Check each university's specific policy.
Both are equally accepted at major universities. IELTS is slightly more expensive but some students find the speaking section more natural. TOEFL's integrated tasks are good practice for academic English.
Most students take SAT first (more preparation time needed) then TOEFL 1-2 months later. TOEFL preparation takes 4-8 weeks for most students at B2 English level.